Steak and Vegetable Fried Rice is a fantastic recipe to use up your leftover Rice and this delicious meal is ready in minutes

Stir-fries are quick and easy to prepare and is ready on the table in no time at all. I also like that the vegetables are not cooked dead.

Which are of course also much healthier as less nutrients go to waste. We have this Steak and Vegetable Fried Rice at least once every two weeks, with a change of vegetables now and then.

The recipe I am sharing today, includes my favorite vegetable combination and fortunately our supermarket sells this throughout the year.

Fresh vegetables can also be substituted with frozen vegetables. It really is a personal choice or use whatever is available.

Start to finish – no longer than 30 minutes, which makes this a must-have recipe for any busy household.

Steak And Vegetable Fried Rice

Steak and Vegetable Fried Rice

Linda Nortje

Steak and Vegetable Fried Rice is a fantastic recipe to use up your leftover Rice and this delicious meal is ready in minutes 

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Course Main Course

Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

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Servings 4 People

Ingredients

  

1x2x3x

• 1 TB Vegetable Oil
• 2 TB Garlic and Ginger Paste
• 300 g Tenderised Steak cut into strips, (Cube Steak) - ( 10.5 oz )
• 600 g Fresh Vegetable Sir-Fry See note below ( 1.3 pounds)
• ⅓ cup Soy Sauce
• 4 cups Cooked Rice
• Salt and Pepper to taste

Instructions

 

• Heat the Oil in a large skillet – cook the Garlic and Ginger Paste with the Steak strips for 2 minutes, stirring continuously – remove from skillet and keep aside
• Using the same skillet (add more Oil if needed) and stir-fry the Vegetables until tender but still crisp
• Add back the Steak together with the Soy Sauce and Rice – stir and heat through
• Season to taste with Salt and Pepper

Notes

I like this combination :

Green-and Red Bell Peppers, Carrots, Spinach, Snow Peas and Cabbage                                              

Nutrition value, where given, is not always accurate. Please also check your ingredient labels.

LINDA

Another Fried Rice recipe you might like :

CHICKEN FRIED RICE