Quick and easy recipe for Peanut Flour Banana Bread ! This bread is moist, soft and contains no sugar – perfect for when you want a different type of Banana Bread (gluten free too !)

With all the time and most nothing to do, we normally head to the kitchen and bake something !  However, after a lot of baking recently, we also decided to clean out and re-arrange our pantry.

Somewhere between all the flours I found a bag of Peanut Flour I bought back in December whilst on holiday. Totally forgot about the bag !  

Banana Bread was (or is it still?) all the craze of baking and I decided to give the recipe on the back of the bag a try for this Peanut Flour Banana Bread.

If you love peanut butter or peanuts (the taste), you will also love this Banana Bread !  Different that is for sure. 

The flavor of the Peanut Flour is definitely the main focus here. Seeing as the bread is also sugar-free, it is not all that sweet.

However, slap on some Jam or Jelly and you will have the most delicious sweet snack.  Golden Syrup, which is a massive must-have item in South-Africa is also great.

The bread is wonderfully moist and I was able to slice (without falling apart) within minutes of coming out of the oven.  You will understand why I could not wait when you try this recipe and smell whilst baking !

Nut Allergies and Gluten-Free:

Obviously, this is NOT a bread for people with nut allergies. Gluten-Free ?  Just one ingredient to check – the Ground Cinnamon. Please read the label on your bottle or container before using.

At the time I decided to bake the Peanut Flour Banana Bread, I had a lot of over ripe bananas, therefore I went ahead and baked two loaves.

Simply double all the ingredients and bake two loaves at the same time.

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Quick Bread Recipes :

• Tomato Basil Bread

• Date and Walnut Bread

• Moist Chocolate Banana Bread

• Bacon And Cheese Bread

• Moist Ginger Bread

Peanut Flour Banana Bread

Peanut Flour Banana Bread

Linda Nortje

Quick and easy recipe for Peanut Flour Banana Bread ! This bread is moist, soft and contains no sugar - perfect for when you want a different type of Banana Bread

4.50 from 55 votes

Print Recipe Pin Recipe

Course Bread

Cuisine South-African

Prep Time 10 minutes mins

Cook Time 50 minutes mins

Total Time 1 hour hr

Cook ModePrevent your screen from going dark

Servings 1 Medium Bread

Calories 1823 kcal

Ingredients

  

1x2x3x

• 1 ¼ cups Bananas mashed
• 2 extra-large Eggs
• 2 TB Honey
• 2 TB Vegetable Oil
• 5 ½ cups Peanut Flour
• 2 t Baking Powder
• ¼ t Bicarbonade of Soda
• ¼ t Salt
• 1 t Ground Cinnamon check label on bottle to make sure it is gluten-free
• 1 t Vanilla Essence

Instructions

 

• Pre-heat the oven to 180 deg C ( 350 deg F ) - spray and line (the bottom) with cooking oil of a medium bread pan
• In a large mixing bowl combine the Banana, Eggs, Honey and Oil
• Add the remaining ingredients and mix - transfer to the prepared bread pan
• Bake 50 minutes or until a tester comes out clean

Nutrition Facts

Peanut Flour Banana Bread

Serving Size

 

1 Medium Bread

Amount per Serving

Calories

1823

% Daily Value*

Fat

 

39

g

60

%

Saturated Fat

 

6

g

38

%

Trans Fat

 

1

g

Polyunsaturated Fat

 

31

g

Cholesterol

 

372

mg

124

%

Sodium

 

2297

mg

100

%

Carbohydrates

 

209

g

70

%

Fiber

 

60

g

250

%

Sugar

 

92

g

102

%

Protein

 

188

g

376

%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition value, where given, is not always accurate. Please also check your ingredient labels.

Linked up at: WEEKEND POTLUCK – Sweet Little Bluebird