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Healthy Frozen Fruit Snacks

Cool down with these Healthy Frozen Fruit Snacks. Delicious bark-like, low-fat, frozen fruit and yogurt instead of a rich ice-cream – dog friendly snack too !

Healthy Frozen Fruit Snacks

I always have a container of these healthy frozen fruit snacks in the freezer, especially during Summer.

Seeing as it is only myself who likes this, I never make popsicle versions, but that is definitely an alternative you might want to try.

Saying it is only myself snacking away on these, means not the other humans in the house.

My dogs (all but Chichi) like to snack with me and that is the main reason I make them more in a broken-bark-kinda snack.

It is so convenient for me to grab one ! Seeing as there is no added sugar, it is not sticky, and I can hold it in my hand.

Of course breaking off little pieces for the dogs – we normally have 3 or 4 of these at a time !

Fat-free yogurt is good for dogs, and so are the Pineapple and the Blueberries. Kiwi fruit should be given to dogs in moderation though.

Therefore, whether you are looking for a healthy, low-fat frozen treat, this is it and if you have dogs who would like a bite or three, it’s a bonus.

Healthy Frozen Fruit Snacks

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Healthy Frozen Fruit Snacks

Healthy Frozen Fruit Snacks

Healthy Frozen Fruit Snacks

Linda Nortje
Cool down with these Healthy Frozen Fruit Snacks. Delicious bark-like, low-fat, frozen fruit and yogurt instead of a rich ice-cream - dog friendly snack too !
5 from 3 votes
Print Recipe Pin Recipe
Course Sweet Treats
Cuisine American
Prep Time 10 minutes
Cook Time 2 hours
Total Time 2 hours 10 minutes
Servings 20 Servings
Calories 35 kcal

Ingredients
  

  • 3 cups Plain Fat-Free Yogurt
  • 1 Kiwi Fruits chopped
  • 1 Pineapple Ring chopped
  • cup Blueberries
  • 5 Maraschino Cherries chopped (fresh Cherries preferable if available)
  • 2 TB Honey to drizzle
  • Artificial Sweetener optional

Instructions
 

  • Use a container, appropriate for use in the freezer, of approximately 20 x 30 cm ( 8 x 9 inch ) – line with aluminum foil and let the ends hang over the edges of the container
  • Pour the Yogurt into the container – top with the Kiwi, Pineapple, Blueberries and Cherries – press fruit slightly into the Yogurt
  • Drizzle with Honey (use more or less to your preference) – place in the freezer compartment and freeze until solid
  • Remove the frozen Yogurt by lifting the aluminum foil – remove the foil and break into pieces
Nutrition Facts
Healthy Frozen Fruit Snacks
Serving Size
 
1 piece
Amount per Serving
Calories
35
% Daily Value*
Cholesterol
 
1
mg
0
%
Sodium
 
27
mg
1
%
Carbohydrates
 
7
g
2
%
Sugar
 
6
g
7
%
Protein
 
2
g
4
%
* Percent Daily Values are based on a 2000 calorie diet.
Nutrition value, where given, is not always accurate. Please also check your ingredient labels.

Serve as is, or sprinkle with Sweetener to give it an extra icy look !

Keep any leftovers in a sealed container in the freezer.

5 from 3 votes (3 ratings without comment)
Recipe Rating




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Melissa French - The More With Less Mom

Friday 27th of June 2014

I love this. I think we would call them fruit hockey pucks. Thanks for sharing! Hello from Freedom Fridays!

Mel@Mellywood's Mansion

Thursday 26th of June 2014

That's a great summer snack better than ice creams and my lot love their yoghurt.

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