Healthier Caprese Chicken Lasagna is an easy comfort food to make at home. Fresh vegetables, chicken and mozzarella makes this a winner dinner

Caprese chicken lasagna is a delicious twist on the classic Italian dish that is sure to impress your dinner guests. Instead of using traditional beef, this recipe calls for chicken fillets, making it a healthier option that is just as satisfying.

The combination of chicken, tomatoes, and fresh basil creates a flavor that is both familiar and unique.

What Is Caprese Chicken?

Caprese chicken is a delicious Italian dish that combines the flavors of Caprese salad with chicken.

The Caprese chicken lasagna recipe takes the traditional Caprese chicken and incorporates it into a hearty, cheesy lasagna dish.

The chicken is cooked with onions, carrots, celery, and tomatoes in a red wine and chicken stock sauce. The sauce is then layered with spinach lasagna sheets, mozzarella cheese, and fresh basil leaves to create a delicious and satisfying meal.

One of the great things about Caprese chicken lasagna is that it is a healthier option compared to traditional beef lasagna.

Chicken is a leaner protein compared to beef, and the dish incorporates plenty of fresh vegetables and herbs, making it a flavorful and nutritious meal.

Caprese chicken lasagna is a delicious and satisfying meal that brings together the flavors of Italy in a comforting and hearty dish.

What to serve on the side with Lasagna?

As someone who loves a good pasta dish, I know that the right side dish can really elevate the meal. With Caprese Chicken Lasagna, there are a few options that pair perfectly with the flavors of the dish.

1. A simple green salad is always a great option. A mix of arugula, spinach, and cherry tomatoes with a light vinaigrette will provide a refreshing contrast to the rich flavors of the lasagna.You could also add some sliced avocado or fresh mozzarella for an extra indulgent touch.
2. Another great option is garlic bread. Toast some slices of crusty bread and rub with a garlic clove.Drizzle with olive oil and sprinkle with salt and pepper. This crispy, garlicky bread is the perfect accompaniment to the cheesy, tomatoey goodness of the lasagna.
3. For a vegetable side dish, roasted broccoli or asparagus is a great choice.Simply toss with olive oil, salt, and pepper, and roast in the oven until tender and slightly charred. The roasted flavor and crunch of the veggies will complement the lasagna perfectly.
4. OR, if you are looking for something a bit more substantial, a classic Caesar salad is always a crowd-pleaser.Toss some romaine lettuce with a homemade dressing of anchovies, garlic, lemon juice, and olive oil, and top with croutons and shaved parmesan cheese. The tangy, creamy dressing will balance out the richness of the lasagna.

The key is to keep the side dishes simple and fresh, so that they do not overpower the flavors of the lasagna.

With these options, you’re sure to have a delicious and well-rounded meal.

More Chicken recipes you might like:

• Chicken and Chorizo Skewers
• Buttermilk Chicken Tenders (Crispy and Flavorful)
• Chicken And Mushroom Enchiladas
• Chicken Tetrazzini
• Teriyaki Chicken Stir-Fry

Caprese Chicken Lasagna Recipe

Caprese Chicken Lasagna

Linda Nortje

Healthier Caprese Chicken Lasagna is an easy comfort food to make at home. Fresh vegetables, chicken and mozzarella makes this a winner dinner

5 from 12 votes

Print Recipe Pin Recipe

Course Dinner

Cuisine Italian

Prep Time 30 minutes mins

Cook Time 30 minutes mins

Standing Time 20 minutes mins

Total Time 1 hour hr 20 minutes mins

Cook ModePrevent your screen from going dark

Servings 6 Servings

Calories 1076 kcal

Ingredients

  

1x2x3x

• 1 Onion chopped roughly
• 2 Carrots chopped into small chunks
• 2 Celery Sticks chopped
• ¼ cup extra-virgin Olive Oil
• 450 grams Chicken Fillets cut into small stir-fry pieces ( 1 pound )
• ½ cup Dry Red Wine
• 2 cans 410grams each Chopped Tomatoes, (14 oz each)
• 2 teaspoons Sugar
• ½ cup Chicken Stock
• 1 cup Basil Leaves torn
• Salt and Black Pepper to taste
• 6 tablespoons Butter melted
• 6 tablespoons Flour
• 3 cups Milk
• ½ cup Mozzarella Cheese grated
• 8 Spinach Lasagna Sheets

Instructions

 

• Place the Onion, Carrot and Celery pieces in a food processor – blitz finely (but not into a soup stage) 
• Heat the Oil in a large skillet – saute the Onion mixture until soft – add the Chicken and fry 8 – 10 minutes or until golden
• Add the Red Wine – simmer 5 minutes – add the Tomatoes, Sugar and Chicken Stock – simmer another 10 – 15 minutes until the liquid has reduced
• Stir in the Basil Leaves and cook another 1 minute
• Remove from heat and season to taste with Salt and Black Pepper
• Make a white sauce with the Butter, Flour and Milk (stovetop or microwave) 
• Pre-heat the oven to 200 deg C (400 deg F) – spray a 20 x 30cm ( 9 x 13 imch ) oven dish with cooking oil
• Pour 1/4 of the white sauce on the bottom of the prepared dish – top with a layer of Lasagna sheets, followed by half the Chicken mixture
• Pour half of the remaining white sauce over the Chicken, followed by another layer of Lasagna sheets – then the remaining Chicken and finish with the remaining white sauce
• Let stand for 20 minutes
• Sprinkle the Mozzarella cheese over and bake for 30 minutes

Nutrition Facts

Caprese Chicken Lasagna

Serving Size

 

1 Servings

Amount per Serving

Calories

1076

% Daily Value*

Fat

 

57

g

88

%

Saturated Fat

 

26

g

163

%

Trans Fat

 

1

g

Polyunsaturated Fat

 

27

g

Cholesterol

 

220

mg

73

%

Sodium

 

1576

mg

69

%

Carbohydrates

 

71

g

24

%

Fiber

 

6

g

25

%

Sugar

 

17

g

19

%

Protein

 

65

g

130

%

* Percent Daily Values are based on a 2000 calorie diet.

Nutrition value, where given, is not always accurate. Please also check your ingredient labels.